☁️ JANUARY SCHEDULE ☁️
TUESDAYS | MARDI
20h · Yang Yin Yoga · 3e, Paris
THURSDAYS | JEUDI
14h · Flow Yoga · 3e, Paris
SATURDAYS | SAMEDI
10:00am (EST) / 16:00 (CET) · Flow ON AIR · Livestream
TUESDAY, JAN 6 + 20
14h · Jazz & Theater Dance · 1er, Paris
SUNDAY, JAN 11
11h · ON OFF Wellness Residency at Artverse · 3e, Paris
Sign up here —Members use your special code.
SUNDAY, JAN 18
*NEW - 16h · All-levels Dance Class · 3e, Paris


The Year of The Horse
Welcome to 2026, friends. How are you? We hope you had a restful holiday and are excited for the new season ahead.
As we look forward and start thinking about intentions, goals, or whatever version of “what’s next” you’re into, we read that it’s the Year of the Horse. Well, technically it begins in February with the Lunar New Year, but still.
Horse energy is movement, momentum, and creativity. Big vision, forward motion. The horse doesn’t overthink the leap. It moves and lets the rest catch up.
So with that in mind, let’s enter this year in that spirit. Less hesitation. More purpose.
Moving together, dancing, breathing, and taking big jumps.
Giddy up! Lol.

ICYMI — In case you missed it
Last year marked the launch of our dance program and the ON OFF Masterclass Series inviting friends and international guest artists to Paris.
Dance has always been at the heart of this project, founded by a dancer and supported by a community of dancers and wholehearted movers. Bringing dance into our programming was a long time in the making and has welcomed a whole new community to ON OFF. We are having a ball!
Looking back on our masterclasses and guests of 2025:
West Side Story
Led by Lori Ann Ferreri, with special permission from the Jerome Robbins Foundation.Joanna Goodwin
West End artist and choreographer of Les Demoiselles de Rochefort at the Lido.Carly Hughes
Broadway and television performer sharing what it means to be a true triple threat.Mattie Love
Current Wicked Broadway cast member, Mattie shared original choreography from the show and her career experience from Broadway to dancing for Madonna.
The intention of this program is to offer access to international artists and educators, primarily in the style of theater dance, a form that has not been widely represented in France. And as with everything we do at ON OFF, always presented within a context of mindfulness and community.
Thank you for dancing with us. More to come!


Yoga in the Gallery
Join us Sunday, January 11th at 11am for a 60-minute all-levels yoga practice followed by a post-practice hang at Artverse Gallery. All levels welcome.
→ Location: Artverse Gallery · 5 bis rue Beauce, 75003 Paris
→ Price: 25€ (Members use your code for special pricing)
Mats are provided by Manduka.
Not in Paris? Join us ON AIR with weekly livestream classes and our on-demand library of 100+ videos. Here.


ON OFF Quick Hits
Everything else…
Mexico Retreat — March 16–21, 2026, Baja. One room left! Join us.
Apply to joinON AIR Classes — Not in Paris? Live and on-demand virtual yoga classes.
Take a classMembership — Stay connected online and IRL with classes, retreats, and our global community. All-access membership to ON AIR (digital) and OFF AIR (IRL) classes, with special pricing on retreats, events, and more.
Become a memberDiscord — Our global hub for announcements, group chat, and book club.
Join the chat
The ON OFF Community Doing Things
A few things to share from our community out in the world:
Lori Ann was featured in Manduka’s Teacher Spotlight, sharing the story of ON OFF, Broadway, her move to Paris and more.
Read hereWilly Laury and Scott Schneider are back with a new season of Effrontés, a secret immersive cabaret in Paris. After a sold-out run, they are back with more performances and a new show. Don’t miss this!
Get ticketsEmma Slade Edmondson released her new children’s book, Mixed: Explore and Celebrate Your Mixed-Race Identity.
Pre-order hereVienna Kim and Benoît Tokyo release Non-Playable Characters, a collection of essays, short stories, interviews, and visuals exploring the NPC as a cultural symbol, internet trope, social mirror, and conceptual vessel.
Pre-order hereJason Williams is guest teaching in Paris today, Monday, January 5th at 14h at LAX.
More info here

Thank you et Merci for being here.
Please don’t hesitate to reach out with any questions or just to say hi. We love hearing from you.
Bonne année à tous 🐴
ON OFF
